Thai massage is often described as “lazy yoga.” It uses quite similar techniques as Swedish massage, but Thai massage also stimulates the acupressure points in relation to the concept of energy lines in order to provide relief, to stretch and loosen tightened muscles, to release tension and relieve joints.
BENEFIT OF MASSAGE
Thai Massage Can Open Joints, Stretch Muscles, and Rejuvenate Energy. … A trained Thai massage therapist stretches a person with specific, assisted yoga poses. The philosophy behind Thai yoga massage techniques focuses on energy points called “sen.”
Benefit of Message
- Increased circulation
- Stimulation of the lymph system, the body’s natural defense against toxic invaders
- Release of endorphins, the body’s natural painkiller
- Improved range of motion and decreased discomfort associated with lower back pain
- Relaxation of injured and overused muscles
- Reduced muscle spasms and cramping
- Increased joint flexibility
- Help recover from strenuous workouts
- Pain relief from migraines
- Reduce post-operative adhesion and edema, as well as reduced scar tissue
